1. PERSONAL TRAINING/SMALL GROUP TRAINING

  2. ONLINE TRAINING/MEAL PLAN DESIGN

  3. SKYPE CONSULTATIONS FOR TRAINING/NUTRITION PROGRAM DESIGN

    What makes it better then a gym membership?

    Accountability and Consistency

    Your job, kids, spouse, girlfriend/boyfriend, college or university are DEMANDING.

    You thought you didn’t have TIME to get fit. 

    What if I told you that in two days a week for less then 1 hour day of training I can get you in the BEST shape of your life...

    Those who achieve their goals are the people that are held ACCOUNTABLE and are CONSISTENT with their goals

    Your PLAN, your WAY.